A delicious, creamy breakfast rich in protein and good fats, these overnight oats are a perfect quick meal that keeps you full and satisfied.
Servings 2servings
Prep Time 10 minutesmins
Total Time 10 hourshrs
Ingredients
For the oats
1/2cuprolled oatsUse rolled oats or quick oats.
1cupmilk (or non-dairy alternative)Water can be substituted, but milk adds creaminess.
1scoopchocolate protein powderFeel free to use other flavors of protein powder.
2tablespoonsnut butterPeanut butter or any nut butter of choice.
1tablespoonchocolate chipsOptional for extra sweetness.
1teaspoonvanilla extract
Sweetener to taste (optional)Adjust according to your sweetness preference.
Pinch of salt
Instructions
Preparation
In a jar or bowl, combine rolled oats and milk, then stir well.
Add the chocolate protein powder, nut butter, vanilla extract, and a pinch of salt. Mix until smooth.
Fold in chocolate chips and sweetener if using.
Cover and refrigerate overnight.
In the morning, give a good stir and enjoy your creamy, chocolate chip breakfast!
Notes
These oats can be enhanced with fresh fruit, yogurt, nuts, or seeds. Store in an airtight container in the fridge for up to 3 days. If they absorb too much liquid, add more milk before serving.
Calories: 350kcal
Course: Breakfast, Snack
Cuisine: American
Keyword: Breakfast Recipe, cookie dough oats, Healthy Breakfast, high protein oats, over overnight oats