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Cottage Cheese Chicken Parm Bowl

This Cottage Cheese Chicken Parm Bowl combines comfort food with a healthy twist, featuring creamy cottage cheese and tender chicken topped with marinara and mozzarella.
Servings 4 servings
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

Main Ingredients

  • 1 cup cottage cheese Rich in protein
  • 1 cup cooked chicken, shredded Use leftover or rotisserie chicken
  • 1 cup marinara sauce Can adjust the amount to taste
  • 1 cup mozzarella cheese, shredded
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Whole wheat pasta or cauliflower rice (optional) For serving
  • Fresh basil for garnish (optional) Adds flavor and freshness

Instructions

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a bowl, mix together the cottage cheese, shredded chicken, garlic powder, Italian seasoning, salt, and pepper.
  • Spread a layer of marinara sauce at the bottom of a baking dish.
  • Add the chicken and cottage cheese mixture on top of the marinara sauce.
  • Pour the remaining marinara sauce over the chicken mixture.
  • Top with shredded mozzarella cheese.

Cooking

  • Bake in the oven for 25-30 minutes or until the cheese is bubbly and golden brown.
  • Serve over whole wheat pasta or cauliflower rice if desired. Garnish with fresh basil.

Notes

Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat covered in the oven or microwave. Avoid overbaking and adjust seasoning as desired for best results. Enjoy variations such as adding vegetables or using different types of cheese.
Calories: 280kcal
Course: Dinner, Main Course
Cuisine: American, Italian
Keyword: Comfort Food, Cottage Cheese Chicken Parm, Healthy Dinner, Protein Bowl, Quick Meal